Monday, May 6, 2013

Strawberry Diet For Weight Loss


Have you ever wondered how useful are strawberries? Otherwise yet, then it makes sense to speak about an infinite set of consumption pluses so tasty and healthy product like strawberries. Everybody knows that vitamin C is needed for that body. But not many realize that it is responsible for our activity and. The leader in content in the composition of this vitamin is really a currant, and in second place - strawberries! But folate in strawberries contains a lot more than in any other berries. Just strawberries - an excellent antiseptic, cosmetic and restorative fix for the gums. Strawberry diet  allows us to to remain always in shape and improves mood, because it possesses antistress properties.
Nutritional Information

Based on Woman's Passions website, strawberries have been demonstrated to help strengthen the immune system, metabolism, heart and even provide your face and the body with an anti-aging boost of nutrients. Strawberries contain these minerals and vitamins: calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, selenium, ascorbic acid, thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12, folate, vit a, vitamin E, as well as 18 proteins, according to The Fruit Pages website.

Long-Term Weight loss program

A healthy weight-loss diet involves combining strawberries having a diet of fish and vegetables. You may either follow a strict diet plan or make your own recipes as you go along. Great Natural home remedies.com recommends that you create meals with strawberries because the main ingredient. For example, you might have strawberries with asparagus, chicken or yogurt.

Strawberry Diet regime

Great Home Remedies.com includes some diet regime recommendations:
Breakfast: Strawberries with whether boiled egg, oatmeal, yogurt or perhaps a glass of low fat milk.
Brunch: Cheese sandwich.
Lunch: Vegetable soup, chicken or fish having a salad and a bowl of strawberries for desert.
Snack: Strawberries with jelly or sugar.
Dinner: A strawberry fruit salad with grilled tofu.
Bedtime snack: Low-fat yogurt.

Britney's Strawberry Diet regime

Britney requested the next strawberry meal on a British Airways flight from London to La: Strawberry yogurt, strawberry platter, strawberry dessert along with a strawberry herbal tea. A passenger reporter in Britain's Sunday Mirror newspaper reported that, "Her 15-plus entourage made this type of fuss about it I began to ponder whether Britney's people knew something about strawberries You did not."

Strawberry Fast

A two- or three-day detox diet of just strawberries can also be known as a strawberry fast. This concentrated way to obtain the strawberries' vitamins and minerals could excite your digestive tract and rejuvenate the body but will also deprive you of other essential nutrients if carried out for too long.

No comments:

Post a Comment